{"id":13016,"date":"2025-06-12T10:39:00","date_gmt":"2025-06-12T07:39:00","guid":{"rendered":"https:\/\/tennis.uz\/news\/%d0%b8%d0%b7%d1%83%d1%87%d0%b0%d0%b5%d0%bc-%d1%82%d0%b5%d1%85%d0%bd%d0%b8%d0%ba%d1%83-%d0%bf%d0%be%d0%b4%d0%b0%d1%87%d0%b0-%d1%87%d0%b0%d1%81%d1%82%d1%8c-1\/"},"modified":"2025-06-12T10:39:03","modified_gmt":"2025-06-12T07:39:03","slug":"izuchaem-tehniku-podacha-chast-1","status":"publish","type":"news","link":"https:\/\/tennis.uz\/ru\/news\/izuchaem-tehniku-podacha-chast-1\/","title":{"rendered":"\u0438\u0437\u0443\u0447\u0430\u0435\u043c \u0442\u0435\u0445\u043d\u0438\u043a\u0443 &#171;\u041f\u043e\u0434\u0430\u0447\u0430&#187; \u0447\u0430\u0441\u0442\u044c 1"},"content":{"rendered":"<p>\u041c\u0430\u0441\u0442\u0435\u0440\u0441\u0442\u0432\u043e \u043f\u043e\u0434\u0430\u0447\u0438 \u0432 \u0442\u0435\u043d\u043d\u0438\u0441\u0435.\u00a0\u041f\u043e \u043c\u043d\u0435\u043d\u0438\u044e \u043c\u043d\u043e\u0433\u0438\u0445 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\u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0441\u043b\u043e\u0436\u043d\u044b\u0445 \u0434\u043b\u044f \u043e\u0441\u0432\u043e\u0435\u043d\u0438\u044f \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u043e\u0432, \u043f\u043e\u044d\u0442\u043e\u043c\u0443\u00a0<a href=\"https:\/\/trenery-po-tennisu.ru\/metodika\/obuchenie-osnovam\" title=\"\u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u043e\u0441\u043d\u043e\u0432\u0430\u043c \u0432 \u00abTennis Pro\u00bb\">\u043d\u043e\u0432\u0438\u0447\u043a\u0438<\/a>\u00a0\u043f\u0440\u0438\u043b\u0430\u0433\u0430\u044e\u0442 \u043d\u0435\u043c\u0430\u043b\u043e \u0443\u0441\u0438\u043b\u0438\u0439, \u0447\u0442\u043e\u0431\u044b \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u0435\u0433\u043e \u0442\u0435\u0445\u043d\u0438\u0447\u0435\u0441\u043a\u0438 \u0433\u0440\u0430\u043c\u043e\u0442\u043d\u043e.<\/p>\n<h4>\u00a0\u00a0\u00a0\u00a0<\/h4>\n<h2>\u0412\u0430\u0436\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u0434\u0430\u0447\u0438 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\u043d\u0435\u043e\u0442\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u043e\u0439 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u043f\u043e\u0434\u0430\u0447\u0438 \u0442\u0435\u043d\u043d\u0438\u0441\u0438\u0441\u0442 \u0431\u0443\u0434\u0435\u0442 \u0432\u0435\u0441\u044c\u043c\u0430 \u0443\u044f\u0437\u0432\u0438\u043c \u043f\u0435\u0440\u0435\u0434 \u0430\u0442\u0430\u043a\u0443\u044e\u0449\u0438\u043c\u0438 \u043c\u0430\u043d\u0435\u0432\u0440\u0430\u043c\u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u043d\u0438\u043a\u0430, \u0434\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u0432\u0441\u044f \u043e\u0441\u0442\u0430\u043b\u044c\u043d\u0430\u044f \u0431\u0430\u0437\u0430 \u0431\u0443\u0434\u0435\u0442 \u043f\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e. \u0427\u0442\u043e\u0431\u044b \u0431\u0443\u0434\u0443\u0449\u0438\u0439 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d \u0441\u043c\u043e\u0433 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\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u0438 \u0443\u0434\u0430\u0440\u0430. \u042d\u0442\u043e\u0433\u043e \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u043e\u0441\u044c \u0434\u043e\u0441\u0442\u0438\u0447\u044c \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0434\u0430\u0436\u0435 \u043d\u0435 \u0441\u0442\u043e\u043b\u044c\u043a\u043e \u0431\u043e\u043b\u0435\u0435 \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u043e\u043c\u0443 \u0438\u043d\u0432\u0435\u043d\u0442\u0430\u0440\u044e, \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0432 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0435 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u0431\u0438\u043e\u043c\u0435\u0445\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043c\u043e\u043c\u0435\u043d\u0442\u043e\u0432 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0438\u0433\u0440\u043e\u043a\u0430 \u0438 \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u043b\u043d\u043e\u0439 \u043f\u0435\u0440\u0435\u0434\u0430\u0447\u0438 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0442\u0435\u043b\u0430 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430 \u043c\u044f\u0447\u0443.<\/p>\n<h3>\u041b\u0443\u0447\u0448\u0430\u044f \u043f\u043e\u0434\u0430\u0447\u0430 \u2013 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u0430\u044f \u043f\u043e\u0434\u0430\u0447\u0430<\/h3>\n<table border=\"0\" cellpadding=\"0\" cellspacing=\"0\">\n<tbody>\n<tr>\n<td>\n<h3><\/h3>\n<\/td>\n<td>\n<h3>\u0412\u044b\u0434\u0435\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u043e\u0434\u0430\u0447\u0430 \u0432 \u0442\u0435\u043d\u043d\u0438\u0441\u0435 \u0442\u0440\u0435\u0445 \u0442\u0438\u043f\u043e\u0432:<\/h3>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul>\n<li>\u041f\u043b\u043e\u0441\u043a\u0438\u0439 \u0442\u0438\u043f \u043f\u043e\u0434\u0430\u0447\u0438;<\/li>\n<li>\u041a\u0440\u0443\u0447\u0435\u043d\u044b\u0439;<\/li>\n<li>\u0420\u0435\u0437\u0430\u043d\u044b\u0439.<\/li>\n<\/ul>\n<p>\u041d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0439 \u0443 \u043c\u043d\u043e\u0433\u0438\u0445 \u0441\u0447\u0438\u0442\u0430\u0435\u0442\u0441\u044f \u043f\u043b\u043e\u0441\u043a\u0430\u044f \u043f\u043e\u0434\u0430\u0447\u0430, \u043e\u0431\u044b\u0447\u043d\u043e \u043e\u043d\u0430 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f \u043f\u0435\u0440\u0432\u043e\u0439 \u043f\u0440\u0438 \u0440\u043e\u0437\u044b\u0433\u0440\u044b\u0448\u0435, \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u043e, \u043d\u043e \u043f\u0440\u0438 \u044d\u0442\u043e\u043c \u043d\u0435 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\u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u044d\u0444\u0444\u0435\u043a\u0442 \u043d\u0435\u043e\u0436\u0438\u0434\u0430\u043d\u043d\u043e\u0441\u0442\u0438, \u043a\u043e\u0433\u0434\u0430 \u043f\u043e\u0434\u0430\u044e\u0449\u0438\u0439 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0435\u0442 \u0440\u0430\u0437\u043d\u044b\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u2013 \u0441\u043c\u0435\u043d\u0443 \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u0438, \u0432\u0440\u0430\u0449\u0435\u043d\u0438\u0439 \u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0439. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0441\u0442\u0440\u043e\u0433\u043e\u0435 \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043e\u0434\u043d\u043e\u043c\u0443 \u0432\u0438\u0434\u0443 \u043f\u043e\u0434\u0430\u0447\u0438 \u043f\u0440\u0438 \u0440\u043e\u0437\u044b\u0433\u0440\u044b\u0448\u0435, \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 \u043b\u0438\u0448\u0435\u043d\u0438\u0435 \u0441\u0435\u0431\u044f \u0437\u0430\u0440\u0430\u043d\u0435\u0435 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u043f\u0435\u0440\u0435\u0434 \u043f\u0440\u043e\u0442\u0438\u0432\u043d\u0438\u043a\u043e\u043c.<\/p>\n<p>\u041f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0442\u0435\u043d\u043d\u0438\u0441\u0438\u0441\u0442\u044b \u043c\u0430\u0441\u0442\u0435\u0440\u0441\u043a\u0438 \u0432\u043b\u0430\u0434\u0435\u044e\u0442 \u0432\u0441\u0435\u043c\u0438 \u0442\u0440\u0435\u043c\u044f \u0442\u0438\u043f\u0430\u043c\u0438 \u043f\u043e\u0434\u0430\u0447\u0438, \u043f\u0440\u0438\u0447\u0435\u043c \u0447\u0435\u043c \u043d\u0435\u043e\u0436\u0438\u0434\u0430\u043d\u043d\u0435\u0439 \u0442\u0430\u043a\u0442\u0438\u043a\u0443 \u043f\u0440\u0438 \u044d\u0442\u043e\u043c \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u0435 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