{"id":7644,"date":"2025-06-11T22:05:14","date_gmt":"2025-06-11T19:05:14","guid":{"rendered":"https:\/\/tennis.uz\/news\/sirdaryolik-sportchi-yoshlar-onlayn-mashg%ca%bbulotlarda-faol-ishtirok-etishmoqda\/"},"modified":"2025-06-11T22:05:18","modified_gmt":"2025-06-11T19:05:18","slug":"sirdaryolik-sportchi-yoshlar-onlayn-mashg-ulotlarda-faol-ishtirok-etishmoqda","status":"publish","type":"news","link":"https:\/\/tennis.uz\/ru\/news\/sirdaryolik-sportchi-yoshlar-onlayn-mashg-ulotlarda-faol-ishtirok-etishmoqda\/","title":{"rendered":"Sirdaryolik sportchi yoshlar onlayn mashg\u02bbulotlarda faol ishtirok etishmoqda"},"content":{"rendered":"<p>Jismoniy tarbiya va sport vazirining tegishli buyrug\u02bbi bilan vazirlik tizimida faoliyat ko\u02bbrsatayotgan barcha ta\u02bclim muassasalari, jumladan O\u02bbzbekiston davlat jismoniy tarbiya va sport universiteti, Respublika Olimpiya zaxiralari maktab-internatlari, Olimpiya va milliy sport turlariga ixtisoslashtirilgan maktab internatlar, IBO\u02bbSMlar, BO\u02bbSMlaridagi pullik va bepul to\u02bbgaraklar, shuningdek, yopiq suzish havzalaridagi barcha to\u02bbgaraklar nomuayyan\u00a0muddatga ta\u02bctilga chiqarilgan edi.<\/p>\n<p>Jumladan, Respublikadagi barcha sport ta\u02bclim muassasalari qatori Sirdaryo viloyatida jismoniy tarbiya va sport boshqarmasi tasarrufidagi Olimpiya zaxiralari maktab-internati, futbol mahorat maktabi (futbol akademiyasi), tuman (shahar) bolalar-o\u02bbsmirlar sport maktablari, viloyat sport turlariga ixtisoslashtirilgan bolalar-o\u02bbsmirlar sport maktablari sportchi-o\u02bbquvchilari vaqtinchalik ta\u02bctil davomida jismoniy holatlarini bir maromda saqlab turish eng muhimi bo\u02bbsh vaqtlarini mazmunli o\u02bbtkazish hamda karantin qoidalariga to\u02bbliq amal qilgan holda uy sharoitida trenerlar tomonidan berilgan ko\u02bbrsatmalarga asosan mashg\u02bbulotlarni davom ettirib kelishmoqda.<\/p>\n<p>Sport bilan shug\u02bbullanish yoki har kuni juda bo\u02bblmaganda yarim soat jismoniy mashqlarni bajarish va faol bo\u02bblish, turli kasalliklarga nisbatan immunitet hosil qiladi, qon aylanish jarayoni tezlashtiradi, ruhan mustahkamlikka erishishga yordam beradi, tanada ortiqcha yog\u02bblar hosil bo\u02bblishini oldini oladi. Bu esa hozirgi paytda juda ham muhim. Bizga berilgan ana shu bebaho imkoniyatdan to\u02bbg\u02bbri foydalanaylik. Karantin vaqtida kundalik hayotda ham sog\u02bblig\u02bbingizni asrashni va unga befarq bo\u02bblmaslikni o\u02bbzingiz hal eting va xulosa chiqaring.<\/p>\n<p>\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a: \u043e\u0444\u0438\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0439 \u0441\u0430\u0439\u0442 \u041c\u0438\u043d\u0438\u0441\u0442\u0435\u0440\u0441\u0442\u0432\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u044b \u0438 \u0441\u043f\u043e\u0440\u0442\u0430\u00a0&#8212;<a href=\"https:\/\/minsport.uz\/\"><strong>\u00a0www.minsport.uz<\/strong><\/a><\/p>\n","protected":false},"featured_media":7645,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"class_list":["post-7644","news","type-news","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sirdaryolik sportchi yoshlar onlayn mashg\u02bbulotlarda faol ishtirok etishmoqda - UZBEKISTAN TENNIS FEDERATION<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tennis.uz\/news\/sirdaryolik-sportchi-yoshlar-onlayn-mashg\u02bbulotlarda-faol-ishtirok-etishmoqda\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sirdaryolik sportchi yoshlar onlayn mashg\u02bbulotlarda faol ishtirok etishmoqda\" \/>\n<meta property=\"og:description\" content=\"Jismoniy tarbiya va sport vazirining tegishli buyrug\u02bbi bilan vazirlik tizimida faoliyat ko\u02bbrsatayotgan barcha ta\u02bclim muassasalari, jumladan O\u02bbzbekiston davlat jismoniy tarbiya va sport universiteti, Respublika Olimpiya zaxiralari maktab-internatlari, Olimpiya va milliy sport turlariga ixtisoslashtirilgan maktab internatlar, IBO\u02bbSMlar, BO\u02bbSMlaridagi pullik va bepul to\u02bbgaraklar, shuningdek, yopiq suzish havzalaridagi barcha to\u02bbgaraklar nomuayyan\u00a0muddatga ta\u02bctilga chiqarilgan edi. 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