{"id":8318,"date":"2025-06-11T22:51:46","date_gmt":"2025-06-11T19:51:46","guid":{"rendered":"https:\/\/tennis.uz\/news\/o%ca%bbzbekiston-terma-jamoasi-a%ca%bczolari-onlayn-mashg%ca%bbulot-o%ca%bbtkazdi\/"},"modified":"2025-06-11T22:51:49","modified_gmt":"2025-06-11T19:51:49","slug":"o-zbekiston-terma-jamoasi-a-zolari-onlayn-mashg-ulot-o-tkazdi","status":"publish","type":"news","link":"https:\/\/tennis.uz\/ru\/news\/o-zbekiston-terma-jamoasi-a-zolari-onlayn-mashg-ulot-o-tkazdi\/","title":{"rendered":"O\u02bbzbekiston terma jamoasi a\u02bczolari onlayn mashg\u02bbulot o\u02bbtkazdi"},"content":{"rendered":"<p>O\u02bbzbekiston stol tennisi federatsiyasi raisi, tajribali murabbiy Saida Mahmudova terma jamoamiz a\u02bczolariga onlayn mashg\u02bbulot o\u02bbtkazdi.<\/p>\n<p>Mamlakatimizda har qanday sharoitda ham jismoniy tarbiya va sport bilan shug\u02bbullanishning imkoni mavjudligi, ayni damda hukm surayotgan karantin davrida ham o\u02bbz isbotini topmoqda. Yoshlarimizning sportga bo\u02bblgan mehri, o\u02bbz maqsadi yo\u02bblida barcha qiyinchiliklarni yengib o\u02bbtishga tayyorligi sabab o\u02bbz uylarida bo\u02bblsalarda, murabbiylar tomonidan belgilab berilgan mashqlarni bajarmoqda.<\/p>\n<p>Jumladan, kecha, 4-may kuni Saida Mahmudova boshchiligida o\u02bbtgan stol tennisi bo\u02bbyicha mashg\u02bbulotlar, tennischilarning jismoniy holatini yaxshilash va texnikalarini yana-da oshirishga katta hissa qo\u02bbshdi. Jismoniy tarbiya va sport vazirligi hamda Milliy olimpiya qo\u02bbmitasi tavsiyasi bilan onlayn tarzda o\u02bbtgan mashqlarni stol tennisi federatsiyasi shifokori va ruhshunosi kuzatib bordi.<\/p>\n<p>\u2013 Sportchilarning muvaffaqiyatga erishishlari uchun ruhan tetik bo\u02bblishlari shart. Shu bois ham terma jamoamizning har bir mashg\u02bbulotini muntazam kuzatib boraman va ularga kerakli tavsiyalarni beraman, \u2013 deydi Umid Sabitov. \u2013 Ayniqsa, bugungi kunda sportchilarimiz karantin holatida o\u02bbz uylarida shug\u02bbullanmoqdalar. Bu esa ularning ruhi holatlari bir maromda bo\u02bblishi biroz qiyin bo\u02bbladi. Federatsiyamiz tomonidan yaratilgan imkoniyatlar sabab, men har kuni ular bilan suhbatlashib, kerakli tavsiyalarni bermoqdaman.<\/p>\n<p>\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a: \u043e\u0444\u0438\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0439 \u0441\u0430\u0439\u0442 \u041c\u0438\u043d\u0438\u0441\u0442\u0435\u0440\u0441\u0442\u0432\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u044b \u0438 \u0441\u043f\u043e\u0440\u0442\u0430\u00a0&#8212;<a href=\"https:\/\/minsport.uz\/\"><strong>\u00a0www.minsport.uz<\/strong><\/a><\/p>\n","protected":false},"featured_media":8319,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"class_list":["post-8318","news","type-news","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>O\u02bbzbekiston terma jamoasi a\u02bczolari onlayn mashg\u02bbulot o\u02bbtkazdi - UZBEKISTAN TENNIS FEDERATION<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tennis.uz\/news\/o\u02bbzbekiston-terma-jamoasi-a\u02bczolari-onlayn-mashg\u02bbulot-o\u02bbtkazdi\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O\u02bbzbekiston terma jamoasi a\u02bczolari onlayn mashg\u02bbulot o\u02bbtkazdi\" \/>\n<meta property=\"og:description\" content=\"O\u02bbzbekiston stol tennisi federatsiyasi raisi, tajribali murabbiy Saida Mahmudova terma jamoamiz a\u02bczolariga onlayn mashg\u02bbulot o\u02bbtkazdi. 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