{"id":9538,"date":"2025-06-12T00:06:25","date_gmt":"2025-06-11T21:06:25","guid":{"rendered":"https:\/\/tennis.uz\/news\/20-%d0%bc%d0%b8%d0%bd%d1%83%d1%82-%d0%b2-%d0%b4%d0%b5%d0%bd%d1%8c-%d0%b8-%d0%b2%d1%8b-%d0%b2%d1%8b%d0%bd%d0%be%d1%81%d0%bb%d0%b8%d0%b2%d0%b5%d0%b5-%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d1%80%d0%be\/"},"modified":"2025-06-12T00:06:28","modified_gmt":"2025-06-11T21:06:28","slug":"20-minut-v-den-i-vy-vynoslivee-treniro","status":"publish","type":"news","link":"https:\/\/tennis.uz\/ru\/news\/20-minut-v-den-i-vy-vynoslivee-treniro\/","title":{"rendered":"20 \u043c\u0438\u043d\u0443\u0442 \u0432 \u0434\u0435\u043d\u044c \u2013 \u0438 \u0432\u044b \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u0435\u0435! \u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0434\u043d\u044f"},"content":{"rendered":"<p>\u041c\u044b \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u043b\u0438 \u0434\u043b\u044f \u0432\u0430\u0441 \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u0443\u044e \u0434\u043e\u043c\u0430\u0448\u043d\u044e\u044e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443, \u043e\u0442 \u0433\u043b\u0430\u0432\u043d\u043e\u0433\u043e \u0442\u0440\u0435\u043d\u0435\u0440\u0430 \u0444\u043e\u043d\u0434\u0430 GERAKLION \u0415\u0432\u0433\u0435\u043d\u0438\u044f \u0411\u043e\u0433\u0430\u0447\u0451\u0432\u0430, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u043c\u043e\u0436\u0435\u0442 \u0434\u0435\u043b\u0430\u0442\u044c \u043a\u0430\u0436\u0434\u044b\u0439:<\/p>\n<p><iframe frameborder=\"0\" height=\"1142\" id=\"instagram-embed-0\" scrolling=\"no\" src=\"https:\/\/www.instagram.com\/p\/B_HBYuKpBaV\/embed\/captioned\/?cr=1&amp;v=12&amp;wp=822&amp;rd=https%3A%2F%2Folympic.uz&amp;rp=%2Fru%2F43390#%7B%22ci%22%3A0%2C%22os%22%3A2416.245000087656%2C%22ls%22%3A2379.7500000800937%2C%22le%22%3A2406.485000043176%7D\"><\/iframe><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u0414\u0430\u043d\u043d\u044b\u0439 \u00ab\u0441\u044d\u0442\u00bb \u043f\u043e\u0437\u0432\u043e\u043b\u0438\u0442 \u0431\u044b\u0441\u0442\u0440\u043e \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u0432 \u0444\u043e\u0440\u043c\u0443 \u043c\u044b\u0448\u0446\u044b \u0440\u0443\u043a, \u0433\u0440\u0443\u0434\u0438, \u0431\u0451\u0434\u0435\u0440, \u043f\u0440\u0435\u0441\u0441\u0430 \u0438 \u043f\u043e\u0437\u0432\u043e\u043b\u0438\u0442 \u0437\u0430\u043c\u0435\u0442\u043d\u043e \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0442\u044c \u0432\u0430\u0448\u0443 \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u044c.<\/p>\n<p>\u0413\u043b\u0430\u0432\u043d\u043e\u0435 \u2013 \u044d\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u0438\u0445 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u043c\u0438 \u0438\u043d\u0442\u0435\u0440\u0432\u0430\u043b\u0430\u043c\u0438, \u0438 80 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u0438\u0439 \u0437\u0430 \u00ab\u043a\u0440\u0443\u0433\u00bb. \u0420\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u0435 \u00ab\u0441\u044d\u0442\u00bb \u043d\u0430 \u043e\u0442\u0440\u0435\u0437\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u0430\u043c \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0442\u0435\u043a\u0443\u0449\u0430\u044f \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0444\u043e\u0440\u043c\u0430.<\/p>\n<p>\u00ab\u2026\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0435\u0441\u043b\u0438 \u0437\u0430 30\u00a0\u0441\u0435\u043a\u0443\u043d\u0434 \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442\u0441\u044f \u0442\u043e\u043b\u044c\u043a\u043e 10\u00a0\u043e\u0442\u0436\u0438\u043c\u0430\u043d\u0438\u0439, \u043f\u043e\u0442\u043e\u0440\u043e\u043f\u0438\u0442\u0435\u0441\u044c \u0432 \u0434\u0440\u0443\u0433\u0438\u0445 \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u0430\u0445 \u2014 \u0432\u044b\u043f\u043e\u043b\u043d\u0438\u0442\u0435 25\u00a0\u043f\u043e\u0434\u043d\u044f\u0442\u0438\u0439 \u043d\u043e\u0433 \u043a \u0433\u0440\u0443\u0434\u0438, 25\u00a0\u0441\u0438\u0442\u0430\u043f\u043e\u0432 \u0438 20\u00a0\u043f\u0440\u044b\u0436\u043a\u043e\u0432\u044b\u0445 \u0432\u044b\u043f\u0430\u0434\u043e\u0432. \u0422\u0430\u043a \u0432 \u0441\u0443\u043c\u043c\u0435 \u0432\u044b \u043d\u0430\u0431\u0435\u0440\u0451\u0442\u0435 \u043d\u0443\u0436\u043d\u044b\u0435 80\u00a0\u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u0438\u0439.\u00bb \u2014 \u0433\u043e\u0432\u043e\u0440\u0438\u0442 \u0415\u0432\u0433\u0435\u043d\u0438\u0439.<\/p>\n<p>\u041a\u0441\u0442\u0430\u0442\u0438, \u043d\u0435 \u0431\u0435\u0434\u0430, \u0435\u0441\u043b\u0438 \u0432\u044b \u043f\u043e\u043a\u0430 \u0435\u0449\u0435 \u043d\u0435 \u0443\u043c\u0435\u0435\u0442\u0435 \u043e\u0442\u0436\u0438\u043c\u0430\u0442\u044c\u0441\u044f, \u043c\u043e\u0436\u0435\u0442\u0435 \u0441\u043c\u0435\u043b\u043e \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0438\u0441\u0445\u043e\u0434\u043d\u043e\u0435 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435, \u043d\u043e \u043a\u043e\u043b\u0435\u043d\u044f\u043c\u0438 \u0443\u043f\u0438\u0440\u0430\u0442\u044c\u0441\u044f \u0432 \u043f\u043e\u043b. \u0422\u0430\u043a \u0431\u0443\u0434\u0435\u0442 \u043b\u0435\u0433\u0447\u0435.<\/p>\n<p>\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a:\u00a0\u041e\u0444\u0438\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0439 \u0441\u0430\u0439\u0442 \u041d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u041e\u043b\u0438\u043c\u043f\u0438\u0439\u0441\u043a\u043e\u0433\u043e \u041a\u043e\u043c\u0438\u0442\u0435\u0442\u0430 &#8212;<strong>\u00a0<a href=\"http:\/\/olympic.uz\/ru\/\">www.olympic.uz\u00a0<\/a><\/strong><\/p>\n","protected":false},"featured_media":9539,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"class_list":["post-9538","news","type-news","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>20 \u043c\u0438\u043d\u0443\u0442 \u0432 \u0434\u0435\u043d\u044c \u2013 \u0438 \u0432\u044b \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u0435\u0435! \u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0434\u043d\u044f - UZBEKISTAN TENNIS FEDERATION<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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